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	<title>Your Health and Better Weight Loss</title>
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	<description>Articles for Health and Well-being</description>
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		<title>Your List Of Fat Burning Foods</title>
		<link>http://adenbastien.com/your-list-of-fat-burning-foods/</link>
		<comments>http://adenbastien.com/your-list-of-fat-burning-foods/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 08:58:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Rob Poulos]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=270</guid>
		<description><![CDATA[If you&#8217;re getting ready to get started on your diet program, one thing that you should be taking the time to do is get together a list of fat burning foods. By understanding up front which foods are going to offer you the most fat loss benefits, you can then compare that to the foods [...]]]></description>
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		<title>Fat Burning Diet Tips To Help You Succeed</title>
		<link>http://adenbastien.com/fat-burning-diet-tips-to-help-you-succeed/</link>
		<comments>http://adenbastien.com/fat-burning-diet-tips-to-help-you-succeed/#comments</comments>
		<pubDate>Fri, 27 May 2011 07:07:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Rob Poulos]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=292</guid>
		<description><![CDATA[As you go about your fat burning diet, it&#8217;s important that you&#8217;re constantly staying on top of yourself so that you can stick with the program. One of the biggest reasons why people fail to see the weight loss that they&#8217;re looking for is because they start to detour away from their diets just a [...]]]></description>
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		<title>Why Choosing Healthy Food at the Grocery Store Can Be Tricky</title>
		<link>http://adenbastien.com/why-choosing-healthy-food-at-the-grocery-store-can-be-tricky/</link>
		<comments>http://adenbastien.com/why-choosing-healthy-food-at-the-grocery-store-can-be-tricky/#comments</comments>
		<pubDate>Tue, 24 May 2011 17:44:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Avalance Ski Training]]></category>
		<category><![CDATA[Truth About Abs]]></category>
		<category><![CDATA[Turbulence Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Mike Geary]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=299</guid>
		<description><![CDATA[I was at the grocery store (super-market) yesterday and had to shake my head at all of the clever deceptive food labeling that&#8217;s everywhere. In every aisle, I saw tons of products claiming all sorts of things that are supposedly &#8220;healthy&#8221;, but are not in reality. This is food marketing deception at its worst. One [...]]]></description>
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		<title>14-Day Fast Fat Loss Guide</title>
		<link>http://adenbastien.com/14-day-fast-fat-loss-guide/</link>
		<comments>http://adenbastien.com/14-day-fast-fat-loss-guide/#comments</comments>
		<pubDate>Sun, 22 May 2011 07:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Turbulence Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Craig Ballantyne]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=303</guid>
		<description><![CDATA[I recently stopped by the new house of an ol&#8217; college buddy to meet his fiance and new baby boy. He&#8217;s getting married in 5 months time and we had to have a serious chat. You see, he&#8217;s gained 25 pounds since birth of his son. He really fell off the wagon. But he&#8217;s taken [...]]]></description>
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		<title>Will Fat Burning Cream Work For Cellulite?</title>
		<link>http://adenbastien.com/will-fat-burning-cream-work-for-cellulite/</link>
		<comments>http://adenbastien.com/will-fat-burning-cream-work-for-cellulite/#comments</comments>
		<pubDate>Tue, 10 May 2011 19:21:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Rob Poulos]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=272</guid>
		<description><![CDATA[With many people battling a weight issue these days, one problem they especially want to take care of is the unsightly cellulite that is found on their lower body. It seems that there&#8217;s no escaping cellulite; very often even those individuals who are not at a very heavy weight will have it, so what&#8217;s the [...]]]></description>
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		<title>Two Magical Substances That Allow You To Lose Fat Faster &amp; Create Lasting Health</title>
		<link>http://adenbastien.com/two-magical-substances-that-allow-you-to-lose-fat-faster-create-lasting-health/</link>
		<comments>http://adenbastien.com/two-magical-substances-that-allow-you-to-lose-fat-faster-create-lasting-health/#comments</comments>
		<pubDate>Mon, 09 May 2011 20:46:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Rob Poulos]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=274</guid>
		<description><![CDATA[In all of my experimentation and research on the subject of nutrition for fast fat burning, health and fitness over the last 10+ years, I&#8217;ve discovered 2 magical substances that can have a dramatic effect on whether or not you burn body fat and keep it off, or hang on to it like a security [...]]]></description>
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		<title>Is Your Fat Burning Exercise Routine Keeping You Fat &amp; Unhealthy?</title>
		<link>http://adenbastien.com/is-your-fat-burning-exercise-routine-keeping-you-fat-unhealthy/</link>
		<comments>http://adenbastien.com/is-your-fat-burning-exercise-routine-keeping-you-fat-unhealthy/#comments</comments>
		<pubDate>Sun, 08 May 2011 21:09:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Rob Poulos]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=283</guid>
		<description><![CDATA[The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics explosion of a few decades past was one of the [...]]]></description>
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		<title>The Truth About Fat Burning Supplements</title>
		<link>http://adenbastien.com/the-truth-about-fat-burning-supplements/</link>
		<comments>http://adenbastien.com/the-truth-about-fat-burning-supplements/#comments</comments>
		<pubDate>Sun, 08 May 2011 09:05:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Rob Poulos]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=287</guid>
		<description><![CDATA[Wondering whether you should take one of the fat burning supplements that you&#8217;ve found on the market? Looking for a way to speed up your progress and think that the fat burning supplements are going to hold the key to success? If so, you aren&#8217;t alone. More and more people are starting to look into [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The 2 Worst Foods That Make You Fat &#8211; One May Shock You</title>
		<link>http://adenbastien.com/the-2-worst-foods-that-make-you-fat/</link>
		<comments>http://adenbastien.com/the-2-worst-foods-that-make-you-fat/#comments</comments>
		<pubDate>Sat, 07 May 2011 15:49:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Truth About Abs]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Mike Geary]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=228</guid>
		<description><![CDATA[The 2 fattening foods that I&#8217;m going to talk about in this article may actually shock you&#8230; most people falsely believe these 2 foods are &#8220;healthy&#8221;.  In all of my years working as a Certified Nutrition Specialist, this usually surprises people when I mention they should consider eliminating these foods from their diet. Everybody these [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Type of Trans Fat That Burns Belly Fat?</title>
		<link>http://adenbastien.com/trans-fat-burning-belly-fat/</link>
		<comments>http://adenbastien.com/trans-fat-burning-belly-fat/#comments</comments>
		<pubDate>Sat, 07 May 2011 15:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Truth About Abs]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Mike Geary]]></category>

		<guid isPermaLink="false">http://adenbastien.com/?p=220</guid>
		<description><![CDATA[﻿﻿﻿﻿﻿As a Certified Nutrition Specialist, I usually shock people with this fact&#8230; it&#8217;s true that there is a type of healthy natural trans fat that actually helps you to burn off abdominal fat. Sounds far fetched, but it&#8217;s true. First of all, as I&#8217;m sure you&#8217;ve heard a million times by now, artificial trans fats [...]]]></description>
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